3 rounds:
30 KB C&J's (16/12)
20 Burpees
10 Front Squats (115/75)
Daily Leaders:
1.) Steve: 14:33
2.) Adam: 16:15
3.) Kari: 18:50
4.) Corene: 20:07
5.) Jen B.: 20:59
Nick: 23:58
Lorie: 18:50 (mod)
Stacy: 21:11 (mod)
Laurie: 26:39 (mod)
Ian: 15:17 (ST)
Terry: Owie :(
Thanks everyone for leaving me 1/8 of a big cookie. Hope you guys enjoyed 'em! Selfish bastards.
Also, next week I intend to not do a single WOD. So if you catch me caving and trying to play with you guys, I want you to drop the hammer.
6 comments:
Team McCormack ran off with a bunch of the cookies...
Nick, can you post up the recepie?
Ian..I will make you some more big cookies..those damn McCormack's!
mmmm cookies! Sorry Ian. It really is Terry's fault. I only got a small square.
Also small chance I will make it in on Monday. So can we do Cindy another day?
Cookie? Who had a cookie??!!
Ya, just tell me the day you want Stacy.
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