For time:
100 squats
2 muscle-ups
80 squats
4 muscle-ups
60 squats
6 muscle-ups
40 squats
8 muscle-ups
20 squats
10 muscle-ups
Brent: 28:38
No modification necessary!
100 squats
2 muscle-ups
80 squats
4 muscle-ups
60 squats
6 muscle-ups
40 squats
8 muscle-ups
20 squats
10 muscle-ups
Brent: 28:38
No modification necessary!
4 comments:
I was hoping we were going to give this one a shot.
Ian you were right, I am walking funny today, It was kind of tough marching at the Bronco's game
It's good for you Brent...
I think.
Whoops, really Ian logged in as Stacy.
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