Elizabeth
21-15-9 reps for time
Clean 135 lbs
Ring Dips
Yes I have a good mod in mind.
Brent: 17:49 (squat cleans!)
Ian: 13:37 (power cleans, mod? - alright so Brent crushed me. I'm pretty sure it would have taken me a lot longer to do squat cleans. I did practice some squat cleans tonight though!)
Arron: 7:37 (mod)
4 comments:
This is one of my favorite WODs I cant wait.
Brent, if you can make it for the 1:30 WOD tomorrow (I think you planned to) that would be great. John Hawkins is coming in for his first group WOD and it would be awesome to have you there. If not, no problem.
I will be there.
Cool, thanks.
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