7 rounds:
8 Ball Slams
6 Pull-Ups
Daily Leaders:
1.) Marc: 6:40
2.) Steve: 7:09
3.) Tara: 8:36
4.) Derek: 10:21
5.) Nick: 12:04
Chris: 8:11 (mod)
KJ: 11 ish (mod)
Terry: 8:44 (mod)
Dani: 14:50 (mod)
Heather: 11:41 (mod)
Adam: 10:48 (mod)
Kyle: 10:48 (mod)
Lorie: 10:26 (mod)
4 comments:
That was a fun one. had to use the blue band for the PU's. Thanks everyone for keeping me going with that last round. You all rock!
danni, you were the one rockin!
Mod 95 LBS push press due to hangnail...
105 might have been better
Mod: 16 inch plates, purple band pull-ups!
Hang nail... too funny Terry!
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