Corene loves burpees!4 Rounds:
12 O-squats (95/65)
12 Burpees
Daily Leaders:
1.) Marc: 8:48
2.) Tara: 9:28
3.) *
4.) *
5.) *
Matt F.: 13:11 (mod)
Ian: 5:46 (mod)
Nate: 12:23 (mod)
David: 10:32 (mod)
Corene: 10:32 (mod)
KJ: 10:55 (mod)
Lorie: 9:47 (mod)
Kyle: 10:49 (mod)
Good job everyone, nice with the mods!
3 comments:
Mod: 55#'s
First round Rx'd
Rounds 2-4 55 lbs
MOD
123# 12 RDL
12 pistols..purple band
6 toes to bar
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