Happy 35th Steve! You kick ass for being middle-aged!Tabata:
Ball Slams
Rest 1 minute:
5 rounds for time:
10 knees to elbows
15 24" box jumps
20 push-press (75lbs/55 lbs)
WOD last done here.
Daily Leaders:
1.) Arnold: 13/12:35
2.) Steve: 13/13:04
3.) Andres: 10/13:52
4.) Dean: 11/15:45
5.) Adam: 11/16:37
Troy: 12/19:40
KJ: 11/22:29
James: 10/17:12
Mark: 10/18:36
Todd: 10/18:12
Tara: 12/21:52
Matt F.: 11/25:13
Dani: 9/27:07 (mod)
Lorie: 10/24:07 (mod)
Danny: 10/20:55 (mod)
Jenn C.: 10/20:01 (mod)
Terry: 13/17:50 (mod)
Ian: DNA/11:44 (ST)
7 comments:
I can't make the 5pm class. Anyone want to brave this with me at 630?
matt and I will probably be in then...
MOD 3/4ish Knees to Elbows.
That was a tough one....
i might not be able to make it til 630 either....
That one kicked my a**! And that's all....
35? Ian, you need to lay off the hooch before posting the pictures..
You know how I like to throw a few back each night Steve. My bad. Must be 36 or 37.
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