We're glad to have you back Dani!Max rounds in 15:
10 Jumping Lunges
10 HPS (75/55)
10 STS's (24/16)
Daily Leaders:
1.) Marc & Chase: 10 1/3
2.) Steve: 10
3.) Jason: 9 2/3
4.) Tara & Jen B.: 8 1/3
5.) Corene, Adam and KJ: 7 1/3
Troy: 7
Dani: 7 1/3 (mod)
Dave: 8 2/3 (mod)
Troy B.: 6 1/3 (mod)
Lorie: 7 1/3 (mod)
Laurie: 7 1/3 (mod)
Matt F.: 6 1/3 (mod)
Thanks for training with us today Chase!
1 comment:
MOD step up's and 45# HPS.
Glad to be back after a week long, required break for the bumb knee. Always feels good to get back to CFL....
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