Monday, December 14, 2009

Oly Seminar with Greg Everett 4/10-4/11

This will be hosted at CrossFit 5280 (right next to us!). Greg Everett is a well-known and highly regarded trainer in the CrossFit community. He is the owner of Catalyst Athletics. He is also the author of Olympic Weightlifting - A Complete Guide for Coaches & Athletes.

More info./registration for the seminar can be found here.

I will be attending this. If you are serious about learning the olympic lifts and progressing, I highly recommend attending.

1 comment:

Anonymous said...

Julie and I are signed up. One of the most exciting local training opportunities this year.