Friday, July 10, 2009

CrossFit World Games Affiliate Cup Video - First Day

Click here. It's a fun video to watch. CrossFit Verve (Matt and Cherie Chan's gym here in Denver got some airtime on this one).

Below is a clip from Front Range CrossFit's website summarizing how their two teams did. Stacy was on the "Brother's" team:

"Your teams did great. You should be very proud of them.
The FRCF team started out really fast, winning the Stadium workout by over a minute and thirty seconds. The second workout, the run, cost us a little time. Although we were only a little over a minute back from the winner of the run workout, that minute cost us 34 places. The third workout was very solid. We came in 16th on that workout. So we had a total of 51 points and came in 9th.


The Brother's CrossFit team came in 36th overall. The first workout started out a little rough. The wall ball shots cost us a little time in the beginning, but the rest of the workout was awesome. There were very few competitors that were able to do the deadlifts at the end straight through. Three of our athletes were able to, and that made up a bunch of time. The run workout was awesome. Brother's came in 13th on the run, with a time 11:59. We also had a solid third workout.

Overall it was a great experience for everyone. We all learned a ton. We will all see you on Monday, with lots of stories to tell. Thank you for all of the good thoughts and well wishes over the past week. You would be very proud of the way that both teams represented you out here."

Great job Stace!

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