School of Elite Fitness
This looks like a great idea Ian and i have signed up - but Crossfit Littleton is not in thier db - are going to join?
Ian is ashamed of us :(
I put in the request boys. Be patient.
I love my gut in the picture. Looks like I need to do some more GHD situps:)Thanks for a great Crossfit session this morning. Heather will be back regularly while I work out when I visit. -Chris and HeatherPain is weakness leaving the body.
Thanks again for training Chris!
Chris (aka Seth Rogen) and Heather - You guys are a lot of fun . . . can't wait to have you working with us all the time!
Post a Comment
6 comments:
This looks like a great idea Ian and i have signed up - but Crossfit Littleton is not in thier db - are going to join?
Ian is ashamed of us :(
I put in the request boys. Be patient.
I love my gut in the picture. Looks like I need to do some more GHD situps:)
Thanks for a great Crossfit session this morning. Heather will be back regularly while I work out when I visit.
-Chris and Heather
Pain is weakness leaving the body.
Thanks again for training Chris!
Chris (aka Seth Rogen) and Heather - You guys are a lot of fun . . . can't wait to have you working with us all the time!
Post a Comment