Ladies Man2 rounds:
400 M Run
25 Ball Slams
50 DU's
80 Yard Farmer's Carry (48 kilos/32 kilos)
Daily Leaders:
1.) Kyle: 12:48
2.) Dean: 14:15
3.) Derek: 15:28
4.) Tara: 20:36
5.) *
Todd: 15:55 (mod)
Catherine: 15:11 (mod)
Zack: 14:41 (mod)
Dani: 14:34 (mod)
Joni: 12:31 (mod)
Hal: 14:39 (mod)
Justin: 13:49 (mod)
Susan: 11:14 (mod)
Kari: 13:28 (mod)
Jenn C.: 13:24 (mod)
Matt F.: 14:00 (mod)
Jen M.: 13:35 (mod)
7 comments:
9.11.01- Never Forget
Hope you guys are all doing well.
Kick some ass today.
Nice to hear from you TJ!
Thanks Corene!
Best of luck to everyone competing at the Games. Wish I could go with you guys.
Great job to all the studs and studettes who participated in the games. Our very own Ian finished 13th overall....freaking awesome!!
Well done Ian!
Great to hear from you TJ. Get your ass down here to train with us soon!
Thanks for the support guys - we'll train side by side at the next one...
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