This Saturday from 12-3PM at Flatirons CrossFit in Boulder there will be an Oly seminar with David R. Miller and Randy Hauer. More info. on the instructors and the clinic can be found here.
I encourage you guys to attend this event if you can. The Oly lifts are the most technical and challenging movements that we do regularly in our training. It takes a lot of time and effort to get good at them. Any opportunity to recieve expert instruction should be taken advantage of.
No comments:
Post a Comment