Wednesday, September 16, 2009
Oly Seminar 10/3/09
The Oly seminar with Mr. Brent Chapman will be on October 3rd here at the gym from 1-3. Brent will be covering the clean, the snatch and the jerk in detail. This is the time to come in and work on these skills. You will be lifting/drilling continuously for 2 hrs. with lots of feedback and corrections. Mark your calendars!
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1 comment:
Count me in! This will definitely give me some good preparation for the FRCF Seminar on 10/17! Thanks for offering this Brent!
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