Very awesome, Ian! I can definitely see a bit of myself in this video. Thanks to CrossFit I'm doing things in my life now that I never dreamed I ever would. Hiking that 14er was one, the deadlifting, and and a multitude of health benefits! Since starting CrossFit in May, I have lost 65lbs, lowered my cholesterol and trigycerides, and have gained a brand new self-confidence. Okay....I will get down off of my soapbox now..... :)
jen, that's amazing, and you should NOT get off your soapbox...stay on it - unless it's a 20" box, then you eventually HAVE TO get off, only to jummp back on, and so on... -joni
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Very awesome, Ian! I can definitely see a bit of myself in this video. Thanks to CrossFit I'm doing things in my life now that I never dreamed I ever would. Hiking that 14er was one, the deadlifting, and and a multitude of health benefits! Since starting CrossFit in May, I have lost 65lbs, lowered my cholesterol and trigycerides, and have gained a brand new self-confidence. Okay....I will get down off of my soapbox now..... :)
Way to go Jen! As you know I am a member of that camp as well.
jen, that's amazing, and you should NOT get off your soapbox...stay on it - unless it's a 20" box, then you eventually HAVE TO get off, only to jummp back on, and so on...
-joni
That is fantastic Jennifer. Keep it up. Your story is the whole point of CrossFit.
cool clip. Ian knows my story too. I still suck at everything, but just suck a little bit less than I did before.
Awesome, awesome video. Except for the Army sweatshirt of course.
Yeah TJ, it should say Marine Corps! ;)
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