What the hell? Anyone know this guy?4 rounds for time:
400M Run
50 Squats
Arnold, Steve and I basically did this workout with a little more distance here.
Daily Leaders:
1.) Terry: 14:45
2.) Adam: 16:24
3.) Dean: 16:48
4.) Jennifer B.: 18:17
5.) Mike: 18:54
Troy: 18:59
Dani: 33:33
Todd: 21:34
Stacy: 25:16 (mod)
Angie: 18:49 (mod)
Ian: 12:47 (ST)
Got legs!?
15 comments:
This is one of my travel WODs... good stuff
Did this one at lunch at Green Mountain High school track - 12:53. We haven't done a lot of air squats lately and I felt it..
Funny thing - that track and practice field has a very noticible slope to it - much higher at 1 end then the other...
Got my workout today- moved into college.
Dani rocked no moding!!!
Well done Dani!
thank you all for supporting me during my two solo rounds. Can't think of better people to lap me, twice. That was really hard for me but one of these days i'll hammer through them without wanting to cry....hehehe.
My only wish is that tomorrow is more upper body. not sure i'll be walking too well tomorrow.
Congratulations TJ!! Make sure you still come visit when you're home . . . and PLEASE keep posting here! You are one funny guy!
Way to go Dani!!!!!
Ya TJ, come home soon for a WOD.
I have to say; not my best look...
Happy Birthday Kari!
Thanks Jeremy!!! :0)
Nice job on not mod'ing Dani!!!!
I know that guy... He haunts my nightmares.
With his shirt on or off?
Great Job Dani...Dean looking good..but really..when you going to finally put a shirt on??
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