Tuesday, August 11, 2009

WOD 8/12/09

Click the pic to view the gallery


50-40-30-20-10

DU's
STS's (16/12)

Daily Leaders:
1.) Ian: [5:13]
2.) Arnold: [7:34]
3.) Terry: 7:34
4.) Matt: 8:36
5.) Julie: 10:16

Mark: [10:49]
Derek: [12:57]
Jeremy: [14:58]
Kyle: 11:52
Nick: 16:05
Dean: 16:25
Nina: 14:00
Corene: 21:19 (way to tough through that Corene!)
Tara: 17:38
Adam: 17:54
Troy: 7:14 (mod)
Justin: 14:46 (mod)
Hal: 16:16 (mod)
Lorie: 7:38 (mod)

Great to have you back Mark!

8 comments:

Dean Armand said...

Freaking DUs took fooooorever

Corene said...

You'll feel better when you see my time posted!

Dean Armand said...

promises, promises...

depnardi said...

no more double unders please

LoriE said...
This comment has been removed by the author.
LoriE said...

Ian..my time was 7:38 not 17:38..I believe that 1 is actually a )....Why you always messin up my scores/times??? Do you not like me?? :o(

CrossFit Littleton said...

Sorry Lorie. It is getting crazy around here. I am crazy. Plus I don't like you.

Mark McNamara said...

great to be back, thanks Ian!