Thursday, August 13, 2009

Saturday Schedule Reminder

Remember, 11:30 on Saturday will be open gym only due to the BJJ seminar.
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1 comment:

Unknown said...

Also - those not in the BJJ classes can still sign up for the 'Run the Rock' 5k race Saturday morning in Conifer. Aren't things like 5k races one of the reasons you do Crossfit? Training for anything...

August 13, 2009 at 10:22 PM

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