



3 rounds for time:
800M Run
50 Singles
50 Sit-ups
Daily Leaders Board:
1.) Steve: 16:38
2.) Terry: 18:04
3.) Troy: 19:32 (Troy!)
4.) Adam: 20:27
5.) Matt: 21:53
Cindy: 28:49
Rob: 28:38
Catherine: 23:42 (mod)
Jeremy: 20:45 (ST)
Sorry we missed some of ya'll in the pics.

3 comments:
CathMOD: rowing instead of running :)
That was a good workout.
blue balls.. has a whole new meaning now...
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