Corene breaking in the happy face target. Not very nice of her to throw that 15lb! ball in his face. Way to go Corene.
Our newest member Dani. Great job today! Dani's friends with Ben and she's Terry and Stacy's neighbor. Crazy eh?
Poor Dean and his sad face
Dean brought us back a present (can't spell souvenier!) from his workout in NYC. Thanks Dean! Don't forget to get pictures when you guys train at other gyms and I'll post them up. Way to get out there Dean.21-15-9
SDLHP (95/65)
STS (24/16)
Wall Ball (20/15)
KTE's
Daily Leader Board:
1.) Ian: 8:46
2.) Ben: 10:03
3.) Steve: 10:05
4.) Arron: 12:42
5.) Corene: 13:56
Julie: 14:09
Derek: 16:00
Matt: 14:24
Dean: 17:48
Dani: 13:30 (mod)
Nate: 13:15 (mod)
That was a fun one - thanks all! I am paying tribute and calling this one "The King of Pop".
4 comments:
that was hard... I should have pushed it a little more, the KTEs killed my time.
I got 19 pull-ups before the WOD; then I slipped off the freaking bar! Crap on a craker!
Tomorrow Dean!
Coach,
You can't spell present either.
Screw off Chapman.
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