Wednesday, April 1, 2009

WOD 4/2/09









White boys can jump - per Corene

7 rounds for time:

10 High Box Jumps (32"/28")
10 Push-Ups

Daily Leaders:
1.) Steve: 6:45
2.) Arron: 7:04
3.) Terry: 8:03

Mike: 8:14
Jeremy: 8:17
Dean: 9:37 (no mods!)
Corene: 8:55 (mod)
Adam: 9:47 (mod)
Jennifer: 6:57 (mod)
Matt: 11:28 (mod)

Nice work ya'll. Sorry I missed a good pic of you Adam!

4 comments:

Unknown said...

I feel like I'm back in Texas with the "Nice Work Ya'll". Makes me feel at home ;-)

Corene said...

25" Box Jump

cathmac said...

out of town for rest of spring break week! I lived in Texas! y'all have fun.. ya here?

depnardi said...

subbed box plus 45 lb plate. 28"
Adam