WOD 3/8/2010

Jen B loves New York

3x5 Power Clean

then...

AMRAP in 12 minutes:
3 Heavy Deads
40 Yard Out and Back (touch the line)
10 DU's

Top 3 Men's Lifts:
1.) Jason: 225/9 2/3
2.) Hal: 185/8 1/3 (mod), Steve: 185/11 & Arnold: 185/10
3.) Ian: 175/DNA & Kyle: 175/8 1/3

Top 3 Women's Lifts:
1.) Corene: 105/8 1/3
2.) Tara: 100/8
3.) Jen B: 97/10

Marc: 165/14
Nick: 157/9 1/3
Derek: 145/7 2/3
Justin: 145/7 2/3
Matt Smith: ?/7 1/3
Carla: ?/6 2/3
Stacy: 75/10 (mod)
Mignon: ?/8 (mod)
Tim: ?/7 (mod)

On Ramp A
AMRAP in 8 minutes:
4 ring rows
8 Wall Balls
12 KB Swings

Deann: 53/10 1/3
Justin: 75/6
Adam: 135/8 1/3
Richard: 135/DNF

On Ramp B
7 rounds:
3 Thrusters
5 DU's
10 KB Snatches

Wade: 9:46
Dylan: 8:07
Kim: 10:37
Joel: 7:59
Jessica: 8:11
Adam: 8:11
Maria: 9:27 (mod)
Susan: DNA