I've never seen you look so distressed Jenn!10 rounds:
13 Ball Slams
13 Deads (185/123)
Bear Crawl 99 Ft.
Daily Leaders:
1.) Marc: 18:11
2.) Arnold: 25:25
3.) *
4.) *
5.) *
Betsy: 27:46 (mod)
Bill: 28:25 (mod)
Derek: 32:38 (mod)
Jenn C: 29:20 (mod)
Carla: 25:25 (mod)
Tara: DNF
Jarrod: DNF
That was a nasty one guys. Great job!
On Ramp A
5 round:
8 Deads
8 Ring Rows
8 Dumbell Press (each arm)
Justin: 11:40/125# Dead/10# DB
Deanna: 10:30/55# Dead/5 # DB
Richard: 7:25
3 comments:
that was a main dish of awful with a side of suck ass sauce...
Nice work Derek. You inhaled that dish of suck ass.
distressed- hum - I think it was more like OMG am I'm going puke. That had to be the hardest class yet.
On the other hand Thanks for talking me out of or should I say not letting me lowing the weight. It was really really hard, but I feel better that I did it and now that it's all over its all good. :)
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