Featuring Mr. Jeff Nesheim

Big Ol' Snatch

Just wanted to take a minute and congratulate Jason on his 205# Snatch on Sunday. That's 20# over body weight folks! Nice job J, you are the man!

Want to improve your Oly Lifts? I think you know who to consult...

Team Standings

Here are the standings through 4 workouts
1.Shinhawk 12
2.Chimp Handlers 14
3.Sporty & Old Spice 17
4.King Of the Hill 19
5.Wounded Mastiffs 20
6.Piggly Wiggly 23
7.CHIMPS 26 (DNA WOD #4)
8.Sharks W Lasers 32
9.Team E 33
10.The Incredibles 35
11.Team Fisher 38
12.Hiccup 45
13.Team Papay 47
14.TD 51
15.Lucky Balls 56 (DNA WODS 3&4)

WOD Tuesday 8/2/2011

On the minute for 12 minutes:
5 DB Burpees to OH
5 Inverted Burpees

Ian: 11 / 25#
Joel: 11 / 25#
Jenn C: 8 / 20#
Lucke: 8 / 15#
Frank: 7 / 15#
LoriE: 7 / 10# - 1/2 rep short of 8 rounds (CRAP)
Erlinda: 5 / 15#
Fran: 3 / 15#
Shay: 2 / ?
Nate: 1 / ?
Mike: 1 / ?
(KJ): 10 / 10#
(Barbie): 9 / 15#
(Betsy): 9 / 15#
(Corene): 9 / 10#
(Peggy): 8 / 20#
(Amie): 7 / 10#